Tell me if you’ve ever found yourself in this situation. You just had a massive workout – like completely awesome and your muscles and totally ripped and bulging – and you need to get your post workout protein in. Pronto! There’s only one problem. You have a jug of protein and a bottle of water, but no way to get your protein into the bottle of water. You could, of course, scoop the protein out into your mouth, dump the water in, and swoosh it around – if you’re an unhinged barbarian. But let me show you a better way – the way of refinement.
Here’s how to make a protein funnel anywhere on the go, so you never have to miss that anabolic window again.
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